'The ultimate massage class for babies who struggle to sleep!'​

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Establishing a peaceful nighttime routine for your newborn can be one of the most challenging parts of early parenthood. While babies have an innate need for sleep, their internal clocks often operate on a different schedule than ours, leaving both parents and little ones caught in a frustrating cycle of sleepless nights and restless days.

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At Mama & Me, we’re here to offer a solution with our ‘Starry Night’ session...the ultimate baby massage class designed specifically for babies who struggle with sleep. This gentle and nurturing evening experience helps ease the transition into bedtime, turning chaotic nights into moments of calm and restful sleep.

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Held in a specially designed, blacked-out studio, the ‘Starry Night’ session creates the perfect environment for relaxation. With soft mood lighting, tranquil lullaby music, and the delicate scent of our specially curated lavender-scented balms and room sprays, this calming atmosphere invites your baby to unwind fully. The session includes a soothing sensory bath followed by a full-body massage, designed to help your little one relax from head to toe.

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The organic lavender-scented products are lovingly created in house by us, designed to promote a sense of peace and comfort, helping your baby unwind and prepare for a restful night’s sleep. These natural, calming aromas further enhance the tranquil experience, setting the tone for deep, restorative sleep.

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Research shows that a nighttime massage can significantly reduce irritability, calm excessive crying, and lower cortisol levels (the stress hormone) helping babies relax before bed. Beyond its benefits for your baby, this massage offers a wonderful opportunity for parents to reconnect with their little one and unwind after a busy day. To add to the relaxed atmosphere, we encourage everyone to wear cozy loungewear or pyjamas, reinforcing the theme of relaxation throughout this intimate session.

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Join us for a ‘Starry Night’ sleep baby spa class, and discover how to create a soothing bedtime routine that helps your baby drift into a restful sleep, leaving you both refreshed and reconnected.

For more information about upcoming sessions, check out our social media pages or visit the Ticket Tailor link on our website.

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