'The ultimate massage class for babies who struggle to sleep!'

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The challenge of establishing a nighttime routine for your newborn is a common struggle for many parents. Whilst babies have a natural affinity for sleep, their internal clocks often operate on a different schedule than ours, leading to a frustrating cycle of sleepless nights and restless days.

 

Fortunately, Mama & Me is here to offer a solution with our ‘Starry Night’  session— the ultimate baby class specifically designed for babies who struggle with sleep. This gentle and nurturing experience aims to ease the transition into nighttime for both parents and little ones, transforming chaotic evenings into peaceful, restful moments.

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Held in a specially designed blacked-out studio, the ‘Starry Night’  session incorporates a calming sensory bath and top to toe massage, creating an inviting space for babies to unwind. With the soothing ambiance provided by soft mood lighting, tranquil sleep music, and the delicate scent of essential oils diffused in the air, this class is a haven for relaxation.

 

Parents can also benefit from the use of a specially crafted sleepy balm and spray from The Glasgow Nanny, further enhancing the tranquil experience and providing the perfect opportunity to teach your baby how to drift off to sleep more easily at night.

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Research shows that nighttime massage can significantly reduce irritability in babies, helping to calm excessive crying by lowering cortisol levels—the body’s stress hormone. Beyond its positive effects on babies, the bonding experience of massage provides a wonderful way for parents to reconnect and unwind after a long day. Everyone is encouraged to wear their cosy loungewear or pyjamas, reinforcing the theme of relaxation throughout this intimate session.

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For more information on our upcoming classes, be sure to check out Mama & Me’s social media pages as well as our Ticket Tailor link.

 

Join us at a ‘Starry Night’ Massage session, and discover the joys of creating a serene sleep routine for you and your baby!

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