'The ultimate massage class for babies who struggle to sleep!'

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Trying to get your new baby into a nighttime routine can often be very challenging. Babies enjoy sleep; just not on the same sleep schedule as us. They turn night into day and day into night making it difficult to reverse the vicious sleep cycle. Mama & Me are here to help make your evenings that little bit easier with our ‘Starry Night’ Massage session.

This particular massage is performed in the evening in a blacked out studio with calm sensory mood lighting to help your baby unwind and relax before bedtime. With the aid of soothing sleep music and an essential oil diffuser this is the perfect place to train your baby to sleep better at night!

Nighttime massage can help your baby feel less irritable and also helps calm any excessive crying by reducing the body's cortisol levels (stress hormone). Enhanced bonding through massage also helps parents relax and unwind at the end of a busy day too! 

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So feel free to wear your comfy loungewear or pjs to help you relax!

 

(check out Mama & Me’s social media pages and Ticket Tailor link for information on up and coming classes)

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